Episode Details

Back to Episodes

Episode 64: Tips for Starting Your Health Journey: Part I (Your Physical Health)

Season 6 Episode 64 Published 3 years, 2 months ago
Description

Getting started on any kind of life change can lead to overwhelm and paralysis by analysis. In this two part series, we're diving into EXACTLY where and how to start when it comes to your physical health.

Ready for more MindStrong? Visit:

www.MindStrongFitness.com



Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us