Episode Details
Back to Episodes
QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP
Description
The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life.
ABOUT MICHAEL TRAINER
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences.
Featured in Forbes, Inc., and Good Morning America.
CONNECT WITH MICHAEL
- Watch & subscribe: YouTube
- Read the book: RESONANCE on Amazon
- Explore the community: Relationship Rich
- Instagram: http://www.instagram.com/michaeltrainer
- 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack
ENJOYED THE CONVERSATION?
If this episode resonated with you, please subscribe, leave an honest rating or review on your favorite podcast platform, and share it with someone who might benefit.
Every share helps bring more meaningful conversations into the world.
Because the quality of our relationships shapes the quality of our lives.