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2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
Description
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: Some protein powders are more suitable for bulking. For example, whey protein. (1:49)
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The evolution of Adam’s sugar addiction. (23:12)
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The tall guy always gets sized up. (37:00)
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The last time the guys were in a potentially fearful altercation. (41:33)
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Butcher Box now has chicken nuggets! (46:00)
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Shout out to @oldtime.strongman. (50:44)
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#ListenerLive question #1 - How would you program training & nutrition throughout the year if you try to peak at the same time annually to see the progress you’ve made each year? (54:31)
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#ListenerLive question #2 - Do certain body types/anatomies struggle with the “ass to grass” squat? (1:12:10)
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#ListenerLive question #3 - How to know if peptides are right for you? (1:33:12)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**
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Visit Butcher Box for this month’s exclusive Mind Pump offer!
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May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
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Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
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Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps
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Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
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Mind Pump #1047: Build A Competition Level Body (& Should You Comp