Episode Details
Back to EpisodesIs drinking soft water a good idea? +Wild foods for remineralization
Description
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In this episode, I share about soft water -what it is and why it's not a good idea to drink it and what to do instead. As well I shared a bit about remineralizing with wild plants and my personal health journey and how I'm using what I learn to share with my Remineralize students.
*by the way, I recommend listening to my podcast at 1.5x speed (since I talk *painfully* slow)
Links that were mentioned in the episode if you want to dig further:
- Water Check from Radiant Life HERE
- What is hair tissue mineral analysis HERE
- Hair tissue mineral analysis vs mineral analysis HERE
- Learn more about my REMINERALIZE program : HERE
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me
If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: connect@lydiajoy.me OR go ahead and book HERE.
Learn more about getting started with HTMA : HERE
- Support the podcast
- Mineral Foundations Course HERE
- Minerals & Microbes package HERE
- Rewilded Wellness program HERE
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If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com
Find me on Instagram : @ Lydiajoy.me