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519 - Everything You Need to Know About Exercise and Your Immune System

519 - Everything You Need to Know About Exercise and Your Immune System

Episode 519 Published 5 years, 8 months ago
Description

Similar to eating a healthy diet and getting good quality sleep, exercise helps you maintain overall good health and, by extension, a healthy immune system. Dr. Jake Deutsch joins Get-Fit Guy to talk about the effect of exercise on your immune system.

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