Podcast Episode Details

Love Your Love Muscle - Emotional Burnout

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Episode 237

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Feeling overwhelmed, emotionally drained, and unable to meet the demands of daily life? You might be experiencing burnout. Remember, burnout is a sign that you've reached your limits - it's not a failure. Take care of yourself by taking breaks, practicing self-care, and seeking support from others.

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Published on 2 years, 7 months ago