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Future Focus



💡 FREE COURSE: Solve Your Food Struggles In 5 Days

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🎙️IN THIS EPISODE:

You have permission for the process of losing weight to feel enjoyable.

How do you make this possible? By focusing on your future, rather than your past.

Most evaluate their progress with healthy eating based on where they've been. They determine current success on what hasn't worked for them and where they've failed.

To make your weight loss inevitable, you will need to focus on where you're going.

In this episode, I'm discussing how to have a future focus with healthy eating so you have sustainable progress. This is how you allow weight loss to occur more effectively and enjoyably.

Learn more at: https://katrentas.com/future-focus-podcast/

❤️ THANK YOU FOR LISTENING

I really appreciate you choosing to listen and supporting the podcast.

I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.

They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.

Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!

📱STAY CONNECTED:

Website: https://katrentas.com

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Coaching: https://katrentas.com/membership


Published on 2 years, 7 months ago






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