Episode Details

Morning Mantra: “Every choice in life either moves you forward, or keeps you stuck.”

Your life is a series of habits that are formed from choices you make every single day.
If you want healing, then you’ve got to figure out a way to face what hurt you.
If you want growth, you need to put in the work. 
If you want a healthy relationship, you had better start learning how to communicate your needs. 

We all think we are products of what happened to us. That we are handed the lives we have an are expected to keep them. We’re not. What happens to us is simply a starting point. 
So, your choice, the one you re-make every single day, is to let what happened to you hold you back or use what happened to propel you forward.

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