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An Exercise to Develop Feel and Improve Your Connection with Your Horse
Description
Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.
Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't end there. It's also critical to be aware of your horse's body and movements. In this episode, I walk you through a simple, effective exercise that can help you become more sensitive to yourself AND your horse.
You'll also learn how to:
- Develop informed intuition to strengthen your relationship with your horse
- Train your brain to pay attention to important information so you can be more in tune with what the horse is feeling and experiencing.
- Reduce unnecessary so you can feel more
1. Developing Your Feel: An Exercise to Elevate Your Horsemanship (00:00 - 07:18)
2. Feeling the Residual Effects of Working With Your Horse's Rib Cage (07:19 - 14:55)
3. Exploring Informed Intuition through Sensing your Horse (14:56 - 23:13)
4. Train Your Brain and Strengthen Your Relationship with Your Horse (23:13 - 26:32)
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Feldenkrais® for Riders videos: https://www.marydebono.com/rider
Podcast show notes for THIS episode: https://www.marydebono.com/blog/h56
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.