Episode Details

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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As ADHD women we are often endlessly creative and optimistic about how much we can accomplish, but when that optimism turns into setting impossible goals for ourselves, it stops us from actually bringing our brilliant ideas into reality. My guest this episode, Roxanne Jarrett, is an entrepreneurial coach who helps her ADHD and dyslexic clients tackle this problem head-on by giving them the skills and supports to follow through on their dreams from beginning to end.

Roxanne is ADHD herself, so she knows firsthand that a traditional approach won't work for her clients' unique brains. Instead, she teaches people how to get realistic about time, set up a positive environment, prioritize self-care, and reduce lofty expectations in order to create goals that are actually achievable.

Roxanne is passionate about supporting creators as they reduce overwhelm by designing a structure and environment in which to thrive. I hope her incredible insights inspire you to start taking small steps toward your own big dreams.
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Resources:

• Website: www.swellhead.com
• Instagram: @roxannejarrett

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ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start here: https://programs.tracyotsuka.com/sign-up

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