Episode Details
Back to EpisodesYou keep talking about Mind Renewal, but I just want to lose weight. What's up?
Season 1
Episode 41
Published 2 years, 11 months ago
Description
Thin Within is considered a "non-diet," intuitive-eating, grace-infused approach to being at peace with food, eating, and your body, providing a means to land on a healthy size without stifling your heart and spirit.
So why all the talk about the mind and thinking God's thoughts? Why do Heidi and Christina talk SO much about mind renewal in their podcasts, their classes, and coaching groups?
Join us and see!
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