Episode Details
Back to EpisodesCarla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptoms
Description
This is the course that Carla took to recover https://thesteadycoach.com/free-course and this is the membership community where she got support: https://community.thesteadycoach.com
It is a joy to share with you this success story from Carla, whose vestibular neuritis occurred in mid 2022 and rapidly resulted in debilitating PPPD. It took a few months of increasingly debilitating symptoms, but fortunately Carla found this YouTube channel in October of 2022 and was fully recovered in the beginning of 2023. Watch or listen to learn more about her experience and her story, the stress that led to symptoms, and how she recovered.
These are the Kristin Neff meditations Carla mentioned doing, especially the Soften, soothe, allow one. https://self-compassion.org/guided-se...
These are in Spanish by a mindfulness based therapist: https://cultivarlamente.com/meditacio...
Carla's VRT therapist: https://www.physinmotion.com/ (located in Pontevedra, Galicia region of Spain)
For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteady