Episode Details

Positive thinking isn't always useful and negative emotions are always harmful.

In this podcast, Kathy discusses how our emotions affect our golf game and how we can use negative emotions to our advantage. 

Kathy suggests 5 negative emotions that you are likely to experience in golf and how they can be useful when playing the game.

It is not about avoiding negative emotions or feeling like the only way to play well is if you are calm, certain, or confident. There actually are some negative emotions  that you can not only expect but embrace with the game of golf.

Connect with Kathy at https://KathyHartWood.com

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

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Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com