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Did you know you can order your own labs?? It's easier than you think!

In this week's mini-episode of the Less Stressed Life Podcast, l'm sharing where and how you can order your own nutrient and functional testing.

I dive into tips on:

• Where and how you can order your own labs
• Types of nutrient and functional testing to choose from
• Making a plan to interpret your results

Mentioned in this episode:

• Spectracell   
• #149 Why B12 isn't just a B12 deficiency + numbness, tingling, and low energy with Christa Biegler, RD  
• https://directlabs.com/default.aspx
• https://www.ultalabtests.com/shop
• Omega 3 Index Testing   

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For the month of September, Jigsaw Health is giving Less Stressed Life listeners 15% off any order! Use code LESSSTRESSED15 through September 30. Stock up on MagRelief Lotion for stress and sleep, Brain Boost Mag L-Threonate for focus, or Berry-Licious Electrolyte Supreme for daily hydration. Plus, start a new Electrolyte Supreme subscription and get a FREE stainless steel water bottle!