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160. When academia meets the woo woo and doing the soul work with Áine Aventin
Description
In this episode I catch up with one of the HIQA Grads from Ireland, Aine Aventin. We chat about her own journey with alcohol, sobriety and extending her learning to a modality that is very close to my heart, Family Constellation Therapy. Family Constellation is a method that is designed to help reveal the hidden family dynamics which may go back generations. Using techniques from her own studies and learning from the HIQA course, Aine is learning to reconnect with herself, to feel her feelings (and what they are trying to show her about herself) and is thriving in her sobriety.
For more information on Family Constellation Therapy go here https://www.naturaltherapypages.com.au/spiritual/family_constellation
The book Aine mentioned is https://www.amazon.com.au/Recovery-Your-Inner-Child-Liberating/dp/0671701355
This episode was brought to you by Monday Distillery. To check them out go to
For more resources such as coaching or to join the next HIQA challenge go to
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Music for Monday Distillery ads by Ash Grunwald
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
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