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Show 13: Herbs For Sleep
Published 5 years, 1 month ago
Description
In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.