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Struggling with mental illness? sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.

I have suffered from chronic depression for most of my adult life.  As I learned more and more about the disease I realized how vital sharing my story would become.   I started a blog in 2011, which turned into the brand, "Win Over Depression." I have a podcast, YouTube channel and website all called Win Over Depression.

6  Lies your depressed mind tells you.

#1-You are not good enough

#2-I am a burden to my family and friends

#3-I will never get better

#4-I will always be alone

#5-It is fault I am depressed

#6-No one tries to understand the pain I feel almost every single day

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https://www.pensight.com/x/14DaystoManageDepression