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#135: Diabetes Vulnerabilities - Kelly Schmidt
Description
This is by far the most emotional episode I've released. Kelly and I were going to talk about food and how the foods you eat affect your mood. We decided to take the episode in a totally different direction and get super vulnerable.
Show Notes:
- Kelly's 2-Week Real Food Cleanse
- Kelly's Website
- Kelly's Social Handle - @diabetesdietitian
- Enroll in Kelly's Sunday Newsletter
- Safe Sources of Practitioner-Grade Supplements
- Kelly's Functional Labs
- Details on the MRT 170 Lab
- Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)
What are the three most important supplements to start with?
"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out My Previous Episodes With Dietitian Kelly Schmidt:
- Manipulating Your Blood Sugars During The Female Cycle - Episode #123
- The 5-Pillars to Healthy Blood Sugars - Episode #119
- Gut Health w/T1D Dietitian - Episode #117
- Food Sensitivities - Episode #72
- The Expert Dietitian Series - Part 3 - Episode #44
- The Expert Dietitian Series - Part 2 - Episode #40
- The Expert Dietitian Series - Part 1 - Episode #35
- Why Is Nutrition Important in Diabetes? - Episode #9
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Simplifying Diabetes Newsletter Sign-Up
"More Than A1C" - A 10-week 1on1 Coaching Program
My Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
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Questions about diabetes, don't hesitate to reach out:
- Instagram: @thehealthydiabeticpod
- Instagram: @coachk3n
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com