Episode Details

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Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. 

This week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I talk about coaching scholarship giveaway. And finally I wrap up with my thoughts on why the actual “diet” phase is the least important part of successful long term weight loss.

Enter to win 90 days of free coaching:

https://silveredge.ac-page.com/coach-jess-scholarship

Book a call with me:

https://calendly.com/thesilveredge/coaching-inquiry

Check out the Over 50 Lean Body Workout here:

https://silveredge.ac-page.com/lean-body-workout-program

Want more over 50 health & wellness goodness? Join our free private Facebook group:

https://www.facebook.com/groups/silveredgefitness

Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. 

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

👉 https://go.silveredgefitness.com/clarirty-call