Episode Details

Let's change the way we eat. Let's change the way we live.

Doctor Vanita Rahman and dietitian Karen Smith share the impressive power we have to overcome binge and emotional eating.

They sit down with "The Weight Loss Champion" Chuck Carroll who once ate a daily fast-food binge of 10,000 calories before changing his life.

Dr. Rahman and Karen are co-leading Freedom from Binge and Emotional Eating, a 12-week program to help you identify the patterns that lead to binge and emotional eating and learn strategies to break the cycle.

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Emotional and Binge Eating Course

Sign-up: https://bit.ly/HelpForBingeEating

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dr. Vanita Rahman

Simply Plant Based Cookbook: https://amzn.to/3zAu4YB

Instagram: https://instagram.com/dr.vanita.rahman

Twitter: https://twitter.com/DocVanita

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — UPCOMING EVENTS — —

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

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Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

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5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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