Episode Details

Which moments turn out to be the big ones? Enjoy the little things, said Robert Brault, for one day you may look back and realise they were the big things.

All the presents from Father Christmas in one wrapping, on the bottom of the bed. The first time they wheeled me out through the front doors of the spinal unit, the same doors the air ambulance had brought me in through. And Bronnie Ware's five regrets of the dying, top of the list being the courage to live a life true to yourself.

One thing to try: Ring somebody you have not rung for a while. That is the little thing.

In this episode

• (0:02) Enjoy the little things, for one day they were the big things
• (1:56) I will cry at anything, including television adverts
• (4:58) Bring a coffee, sit down, and talk for half an hour
• (6:43) Father Christmas, one wrapping paper, bottom of the bed
• (10:09) Being told my limit was far less than I thought
• (11:28) Out the front doors for the first time since the air ambulance
• (14:17) Bronnie Ware, and the five regrets of the dying
• (17:49) The park she asked to stop at, and always being told no

With gratitude to

Sarah Dunn, Sarah, Nate and Christine, for the coffees. And Audra, for sharing her story.

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Thank you for listening.

Steven

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