Episode Details
Back to EpisodesHow I changed the one thing that was holding me back
Season 1
Episode 109
Published 2 years, 10 months ago
Description
Today we’re talking about what inner transformation or human revolution looks like through a consistent practice of chanting Nam-myoho-renge-kyo.
Our guest is Judy Juanita from Oakland, California. A writer and lecturer, she shares her incredible journey of many decades practicing Buddhism and how it helped her find the courage to change the things that held her back.
SHOW NOTES:
1:33 Judy discovers Buddhism
9:05 Identifying the thing that was holding her back
20:56 Transforming a part of behavior she didn’t like
25:50 Her writing career opens up
37:51 Moving to Oakland to support her family
43:13 Her Buddhist practice gets deeper and deeper over decades