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Depression and Anxiety are normal responses to today's world.
Season 1
Episode 7
Published 3 years ago
Description
Welcome to another edition of Hopeful Radio. In this episode, host Ken Boyd talks with holistic health practitioner Eleanor Hayward, who believes personal development is a key part of overall mental wellness. Eleanor tells Ken that anxiety and depression are normal responses to a society that has gone off the rails. And she attributes both gratitude, and connecting to nature, to overcoming her own anxiety.