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Wellness Wednesday! Setting Healthy Boundaries

Episode 40 Published 2 years, 8 months ago
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Welcome back all you beautiful souls and Happy Month of May! This happens to be my birthday month, yes I know, Chrissy May - born in May  :) It’s also the birth of a new addition to the podcast schedule and that is, Wellness Wednesday, in which I will be providing you with a tip to improve your overall well-being.  It’s a day to develop healthy habits that will move the needle for you in a positive direction and improve your life.

Sharing is caring, please pass this along to a friend and subscribe to this podcast.  New mediations are uploaded every Monday morning, bright and early at 3 am MST to align you throughout your week and into the weekend, with additional episodes dropping every Friday!   

Beginning in May I will be adding Wellness Wednesday!  This addition to the podcast will provide you quick and simple tips to encourage healthy lifestyle choices.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch. 

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