Episode Details

Are you feeling meh? Are you having feelings of frustration as you sit stagnant, not feeling the level of productivity you are used to?

The science of happiness labels this feeling as languishing. Press play to learn some tips on how you can feel re-energized and encouraged to find your flow to move away from languishing towards flourishing.

Resources:
-The Happiness Lab podcast by Dr. Laurie Santos
-Work Life podcast by Adam Grant

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