Episode Details
Back to EpisodesIf I Had To Go Off Birth Control Again... This Is How I Would Do It
Description
The book I recommended is called "Taking Charge of Your Fertility"
The app I use to track my cycle and ovulation is called Kindara
The Bluetooth Basal Thermometer I use
https://www.femometer.com/products/Vinca2.0%E2%84%A2-Basal-Thermometer-(Purple)?utm_source=aff-kylahsmook
Desiccated Beef Organ Supplement
https://www.perfectsupplements.com/Perfect-Desiccated-Liver-p/desiccatedliver120.htm?Click=63f41a578b2ad&a_bid=1eef7184
The Ultimate Guide to a Thriving Cycle— My $22 guide on cycle syncing and understanding each phase
https://www.etsy.com/listing/1348644962/cycle-syncing-ultimate-guide-to-a?ref=listings_manager_grid
A Girl's Guide to the Fertility Awareness Method— My $27 guide on tracking ovulation to prevent pregnancy naturally https://www.etsy.com/listing/1421133996/a-girls-guide-to-the-fertility-awareness
Work 1-1 with me!
https://calendly.com/kysmook/1-hour-hormone-health-coaching-call-with-kylah-clone?month=2023-05
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