Episode Details

094 Deborah Wood Holton: Life Rediscovery: Self-Care and Connection

Published 5 years, 2 months ago

Deborah Wood Holton, Ph.D., MFA, and certified transition coach discusses opportunities and

realities that are essential to women’s self-preservation as we age. Gender and race

inequities are realities in American society. Older women are more likely to be care-givers,

live alone, and be limited financially. This is especially true for Black women, who also face a

“kin-gap,” as they are often orphaned from family connections. Dr. Holton offers inspiration

for older women to find our ‘inner guidance system’--to be caring, creative and

compassionate about our own needs and wants. We are the heroines for ourselves and younger generations.

Contact Information:

deborah@deborahwholton.com

https://www.deborahwholton.com/

Deborah’s The Comfort Club is highlighted in the AARP 2019 annual report (2020)

https://workforyourself.aarpfoundation.org/public-report/

Instagram: WomenOver70

Show: Women Over 70 – Aging Reimagined

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