Episode Details
Back to EpisodesEP 122: Richard Blagrove
Season 3
Episode 22
Published 2 years, 11 months ago
Description
For this week’s podcast, we spoke to S&C Coach, Richard Blagrove. A senior lecturer at Loughborough University, Rich conducts research related to the physiology of endurance running, as well as working with numerous British athletes. Enjoy!
The book that we refer to in the podcast, Strength and Conditioning for Endurance Running, is available here: https://www.amazon.co.uk/Strength-Conditioning-Endurance-Running-Blagrove/dp/1847979874/ref=sr_1_1?qid=1682769165&refinements=p_27%3ARichard+Blagrove&s=books&sr=1-1
Presented by SportsShoes.com
The book that we refer to in the podcast, Strength and Conditioning for Endurance Running, is available here: https://www.amazon.co.uk/Strength-Conditioning-Endurance-Running-Blagrove/dp/1847979874/ref=sr_1_1?qid=1682769165&refinements=p_27%3ARichard+Blagrove&s=books&sr=1-1
Presented by SportsShoes.com