Episode Details

Snag Our Simplified Budget System!

It’s time to talk about groceries! We know you have a family to feed and you’re trying to do it on a budget. We’ve got all the tips and tricks to reduce the grocery bill and help you get your family on board with eating healthy on a budget.

This episode originally aired on the ⁠Christian Health Club Podcast ⁠with the amazing Chelsea who has combined her passion for Christ, her work as a nutritionist, and her life as a mom of three, to teach others how real food meets real life!  

We cover:

• WHY we want you to eat healthy on a budget
• Being certified through Dave Ramsey’s financial coach program
• How your health is your most important investment 
• You either pay now with healthy food or later in doctor & prescription bills

Then we cover the following ideas on how to eat healthy on a budget:

• The easiest way to lose weight and save money is to stop eating out
• How it will save you money
• The lazy way to meal plan
• How to let the kids and family get involved in meal planning, prepping & cooking
• How to reduce wasted food (wasted food = wasted money)
• Where to start if you find meal planning overwhelming
• How much you can save by not eating junk food (save cash, calories & space in the pantry)
• How junk food is designed to make you crave more so you eat more so you spend more
• How to prioritize protein & meat and how it helps you to be more full & save money
• Tips on figuring out the highest quality food for your specific budget
• How to buy whole foods and make it into food you can eat
• Why avoiding packaged food helps your budget & your waistline
• How to leverage store brands, BOGO (buy one get one free) and other coupons / sales / deals
• When to use fresh produce vs frozen produce vs canned goods
• Meal prepping and meal prepping tips to save money on groceries

Chelsea is the Christian Nutritionist and host of the Christian Health Club Podcast. Check her out here: ⁠www.thechristiannutritionist.com⁠ ⁠https://www.thechristiannutritionist.com/podcast⁠ 

Connect With Us:

1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook

2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate

3️⃣ Budget – Grab our Simplified Budget System! You don’t need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget

4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We’ll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎

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