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Prince Daniels Jr. - Former NFL Player on How Meditation & Mindfulness Can Help You With Everything You Do
Season 1
Episode 16
Published 5 years, 2 months ago
Description
Author, High Performance Mentor, Podcaster, Founder of Game Beyond the Game, & Former Baltimore Raven's Running Back Prince Daniels Jr. talks about how Meditation helped him become a Pro Athlete and how it can help you with everything you do.
Website: https://princedanielsjr.com/
Podcast: Game Beyond The Game YouTube Link: https://bit.ly/3p31l9z
Book: Mindfulness For The Ultimate Athlete: Mastering the Balance Between Power & Peace: https://amzn.to/3iuUgMC
In this Episode We Discuss:
- How Prince's experience at a monastery made him connected and dialed in to his mind body, & spirit
- Impact of major injury
- Merging getting into the zone with having fun
- How to focus on the 3 things that get you going in life
- Difference between prayer & meditation
- How to Identify and Share Your Unique Message
- Mindful Performance - Building on top of your gains
- Tools for clock management & for staying in the flow
- The Zone
- The difference between inner power and inner peace