Episode Details

Hey friend,

Do you have a history of drinking alcohol, and feel like it's done something to your gut?

If so, how do you heal? Can you heal? 🤔

This question came in anonymously from my Instagram stories, and I am SO excited to talk through it with you today.

The great news? YES - you can heal. Today, I will share with you the 5 keys to healing your gut after years of drinking alcohol. These are the 5 things I've done over and over again with my clients who've had a history of drinking alcohol, and it's a little different than just your run-of-the-mill things to look at in your gut.

Are you ready? Let's jump in!

EPISODES MENTIONED:

• 45// The Gut-Skin Connection: Is your gut flaring up your skin?
• 47// The Gut-Sinus Connection
• 42// 6 Secrets Your Sleep Can Tell You About Your Gut

ENTER THE GIVEAWAY:

Win FREE Access to Blood Lab Bootcamp PLUS An Unstuck Session with Me! (Value: $917!!)

1. Leave a Rating and Review  on Apple Podcasts between now and April 30!
2. Take a screenshot of that rating and review
3. Post the screenshot of your rating and review on our FB Group OR email us the screenshot to hello@betterbellytherapies.com with the Subject: Podcast Review
4. Winner will be announced on May 4 and messaged by email or FB - whatever you submitted your review by!

FREE RESOURCES:

• Listen to the Decidedly Dry Podcast by my friend Jess - community and encouragement for sober and sober-curious women!
• 👉 Grab my FREE Total Liver Detox Protocol 👈
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!
• Find COMMUNITY and FREE Support for gut health in our Facebook Group

WORK WITH ME:

• Virtual clients: Join the Foundations Program Waitlist
  • Curious? Learn more about the Foundations Program
  
  
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office

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