Episode Details
Back to EpisodesMr. Fruity Honey Boy Will NOT Like This! | Dr. Shawn Baker with Bart, Pim, Annabel, and Scott
Description
Bart Kay, Pim Jansson, Annabel Smith, and Scott Everson discuss their new chronic illness community project called Wired 4 Healing. https://www.limbic-training.com/
Timestamps:
00:00 Trailer
01:05 Introduction
05:22 What are we missing out on nutrition?
08:29 Carnivore maximalism
12:24 Cognitive rewiring of the brain
15:58 Fruit and honey
19:35 Japanese eating rice
22:02 Is brain retraining woo-woo?
25:48 Is the carnivore diet an optimal diet for human beings?
34:17 Limbic system
38:07 Modern day stress
41:01 Maladaptive self-medicating
45:38 Building tolerance to stress
48:48 Hormesis and vegetables
52:51 Limbic system and feeding
57:15 Meditation
61:29 Benefit of community
63:56 Closing
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