Episode Details
Back to EpisodesTraining Tuesday: What We Learned from Boston & Palm Beach
Episode 329
Published 3 years, 1 month ago
Description
The Boston Marathon and the Palm Beach Spartan 3k. Two race types that couldn’t be more dissimilar, yet two races that showed us the exact same things: you must be ready for the unique demands of any race and you must pace yourself properly.
Let’s break that down in depth!