Episode Details

Rethinking buzzwords like clean eating, superfoods and vegan, Terry Walters shares her life's work through her newest cookbook and inspires others to explore and embrace plant-based cooking.

"Try one plant-based recipe a week. Focus on the foods, tastes and colors that you're not getting in your diet now, add something fermented, and if there's any way at all, share the journey with somebody else." – Terry Walters

Tune into this episode to learn about:

·       How and why Terry became a self-taught plant-based chef

·       Terry's "clean food approach" and how her focus has shifted to "nourish"

·       Fermented foods, brine ferments, and how you can make them at home

·      

Listen Now