Episode Details
Back to Episodes1504: Bouncing Back After Your Worst Moments with Dr. Neeta Bhushan
Published 2 years, 10 months ago
Description
How to embrace the joy in the chaos and find magic in the mess? Guest Dr. Neeta is the founder of Global GRIT Institute, a wellness education platform for optimizing wellbeing, and author of the new book That Sucked, Now What?, a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience.
- A new definition of resilience
- The Fly Forward Framework
- Farnoosh's suckiest financial moment
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