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Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs

Episode 101 Published 2 years, 10 months ago
Description

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.
Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:

TIMESTAMPS:

  • 01:17 - Continuous Keto Monitor
  • 01:39 - Longevity Summit
  • 04:01 - Eating
  • 05:24 - Diets
  • 06:03 - Junk Foods
  • 10:53 - Stress
  • 11:43 - Fight or Flight
  • 15:33 - Balance
  • 15: 36 - Recovery
  • 16:11 - Sympathetic Activation
  • 16:13 - Parasympathetic Recovery

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*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn:

Continue this conversation on SubStack: https://robertlufkinmd.substack.com


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