Episode Details
Back to EpisodesEp. 184| Is Your Tongue the Source of Your Stress?
Description
Sara Mercier is a Registered Dental Hygienist, Certified Myofunctional Airway Specialist, and Orofacial Myologist. She also coordinates multi-faceted care to help patients regain full function in the areas of sleep, stress, hormones, TMJ & oral health. In this episode, she explains the connection between oral & whole-body health, a quick fix to improve your sleep quality & the truth about using night guards.
If you like this episode, you’ll also like episode 154: DE-STRESSING EARBUDS? VAGUS NERVE NEUROMODULATION
Guest: https://www.instagram.com/healthymouth_healthylife/ | https://www.revealmyotherapy.com/ | https://www.facebook.com/revealmyotherapy
Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/
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