Episode Details

Send a text

Ana Paula Munoz is a Peak Performance Coach and intuitive.

In this episode of Integrate Yourself we talk about:
-Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that.
-How to create a life with flow
-How we are architects of our own lives.  Creating more of what you want.
-How to break from creating through DOing and step into flow and BEing.

Purchase Finally Thriving Here!

Join the Finally Thriving Community Here!

Inquire about Personal Training with Allison Here!

Connect with Ana Paula here:
Website: http://inaura.com/

Support the show

Follow me on Instagram:
@allisonpelot_

Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot