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Fitness (help) it doesn’t have to be complicated so let’s break down some barriers


Season 2 Episode 95


Love to hear from you don’t be shy send me a message ✨

Let’s talk fitness, barriers, health status, we’re to start, what exercise fits for you.

Are we overthinking exercise or are we making exscuses  towards it?

Do we struggle for time ? Do we struggle because of childcare issues ?

We can exercise anywhere, find a spot and start moving

You can find my free Ebook in the link below ⬇️
Or if you need any further planning I offer 1-1 calls for health and fitness strategy planning especially if you have any ongoing medical issues

/linktr.ee/Busymumsfitnesscorner

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner



Published on 2 years, 2 months ago






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