Episode Details

In this episode, we're talking about how to make that 80% (in the view of 80/20 eating- 80% good quality, 20% treats) even healthier... I'll go through different examples so that wherever you are starting from- you can uplevel what you already consider to be healthy :)

APRIL is here! Come get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness

Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
https://www.healthycatholicmoms.com/shop/

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com