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Just for Me: Find your Ikigai (aka your Life's Purpose)

Episode 41 Published 2 years, 10 months ago
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As moms, somewhere in between diapers and college applications, we often feel like we've lost ourselves - or at least our life's purpose. So sometimes, we deserve to take a few minutes for ourselves - let's use that time today to take a selfish and have a conversation about the Japanese philosophy, Ikigai, or that which gives your life meaning or purpose. It’s our reason for being. Ikigai evolved from the basic health and wellness principles of Japanese medicine, which typically asserts that our physical wellbeing is affected by our mental-emotional health and our sense of purpose in life. It brings our life enjoyment and purpose - the intersection of our passion, talent, and the potential to benefit others. Take a selfish and let's have a quick conversation about just how to find your Ikigai. 

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