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518 - How to Build Your Own Virtual Workout for You and Your Friends

518 - How to Build Your Own Virtual Workout for You and Your Friends

Episode 518 Published 5 years, 8 months ago
Description

Working out with others has proven benefits to boost your fitness, but what if you can't get together in person? Get-Fit Guy, a certified Group Fitness Leader, walks you through three ways to plan virtual workout sessions for yourself and your friends.

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