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Your Questions Answered + All the Tips & Advice for Pregnancy/Postpartum Workouts, Fitness, & Recovery with Shayli Campbell

Episode 189 Published 3 years, 1 month ago
Description

Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy!

I love that Shayli was able to answer specific questions that our mamas have been asking. Shayli shares about her different programs that she has available for purchase. 🗒️

She also has a deal going on for 15% off all of her programs for the last 4 weeks of her pregnancy! 🥳 Use the link below to get 15% off her programs! ⬇️

You can find her at:

Links Mentioned:

Belly Deflating Challenge with Shayli

Get 15% OFF Shayli's Pregnancy & Postpartum Workouts HERE!

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Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
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