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AMR Trains #24: The Link Between Running, Productivity, and Creativity

AMR Trains #24: The Link Between Running, Productivity, and Creativity

Published 5 years, 5 months ago
Description

Dimity chats with Kara Cutruzzula, the author of Do It For Yourself, a motivational journal and founder of the Brass Ring Daily newsletter, about the intersection of running, productivity, and creativity.

The duo discusses:

—How to create a habit (hint: start absurdly small);

—Why there’s no perfect time for a project—or why to start before you’re ready;

—The importance of being a kind protagonist in your own narrative;

—And why running helps connect the creative dots.


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