Episode Details
Back to EpisodesCan Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life
Description
How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy.
- Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion"
- Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe
- Follow Samantha Skelly on Instagram @samanthaskelly
- Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com
- Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy