Episode Details

Struggling with the disempowerment and manipulation of his Tibetan Buddhist community, Neil McKinlay thought he’d found solace in meditation. But little did he know that meditation would lead to an unexpected twist in his story – a journey of healing and self-discovery, offering him the chance to reclaim his inner knowing and find direction in life. What will Neil discover on his journey?
Show Notes | Transcript

“Through this process of turning toward and settling in and coming into contact with these basic qualities… we do begin to have a sense of path.” – Neil McKinlay

Neil McKinlay is a meditation teacher and mentor whose inspiring journey led him to explore the healing power of meditation and the importance of community in mental well-being. Neil started practicing meditation as a teenager and went on to study and practice in Tibetan Buddhism communities. After facing a challenging time in his life, Neil discovered the transformative potential of meditation in guiding him through his healing process. With a focus on embodied meditation, Neil teaches and shares his experience with others through his podcast, Bringing Meditation to Life, and his online communities. Join Neil as he dives into the world of meditation and its role in mental health and personal growth.

In this episode, you will be able to:

1. Discover the healing potential of meditation during life’s challenges.
2. Understand the vital role community plays in maintaining mental stability.
3. Uncover your inner qualities through meditation habits.
4. Achieve the perfect balance between patience and direction in meditation.
5. Gain insight into the rise of mindfulness in the business world.

Related Live. Love. Engage. episodes you may enjoy:

Meditation is the Path to Self-Love
In this episode, I talk about the impact meditation has had on my life and why I recommend it as a practice to everyone!

Meditation for Guidance with Daniel John Hanneman
Daniel shares how you can own your value, why it’s important to trust yourself, and what it means to step into who you truly are.

Expressive Meditation with Pragito Dove
In this episode, Pragito explains how expressive meditation helps us to release repressed emotions.

Resources:

Connect with Neil: here

Join the Soulful Women’s Network here

Send me a message here

☕ Support the podcast here

❤ Love this episode? Leave us a review and rating here

Connect with Gloria: LinkedIn | Instagram |

Listen Now