Episode Details
Back to EpisodesTaking Charge of Menopause Symptoms With Food
Episode 252
Published 5 years, 3 months ago
Description
Two nutritionists share critical information about how your food choices can and will affect menopausal symptoms. Such as alcohol at night leads to hot flashes and night sweats (sugar does too) and much more. Listen in to start relieving yourself of these uncomfortable symptoms, starting today!