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#4 When Friends & Family Don’t Understand Your ADHD
Episode 4
Published 3 years, 1 month ago
Description
"Won’t you just grow out of it? But you’ve always been like that! Well then I must have ADHD too because I struggle with attention & focus."
In this episode we explore how to deal with the challenges of telling friends & family, especially when we don't get a supportive or positive response.
I'm sharing my 3 tips for how I navigate this.
For more support & to explore coaching visit: navigatingadultadhd.com