Episode Details
Back to EpisodesMotherhood or Postpartum Depression: Navigating the Rollercoaster of Life as a Mother & Knowing When To Seek Help
Description
If you are a mom, and you’re feeling like things are hard, life is rough, you don’t know how to make things works, it is just part of the process! Just stick with it! Welcome to motherhood. We’re all in this together. I see you. I support you. You’re doing better than you think you are. 💜
Links Mentioned:
EPDS (Edinburgh Postpartum Depression Scale)
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!