Episode Details
Back to EpisodesEmiliya Zhivotovskaya Mazor: How Embracing Pleasure Can Help You Flourish | #30
Description
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Research shows that our capacity to extend our pleasure from our experiences is directly related to our capacity to savor. Our guest, Positive Psychology expert Emiliya Zhivotovskaya Mazor, Founder and CEO of the Flourishing Center in New York City, teaches us the 7 distinctions to savoring and breaks down the 6 pillars of living a flourishing life. Emiliya delivers perspective changes powerful enough to save your career, your marriage, and even your mental well-being. It all comes down to 2 things; a growth mindset and a fixed mindset. You’ll gain insight into why resilience skills are so important to cultivate so you’re better equipped to manage relationship obstacles, especially sensitive issues that arise in the bedroom.
CONNECT WITH EMILIYA
- Emiliya’s Website - The Flourishing Center
- Emiliya’s Podcast - The Flourishing Center Podcast
- Emiliya’s FREE GIFT - Online Course | The Science of Resilience
- Emiliya’s FREE GIFT - Free Week of LYFT classes
OTHER EPISODE LINKS
- BOOK - Savoring; a new model of Positive Experience by Fred Bryant and Joseph Veroff
- SxR EPISODE #15 - Cervical Orgasms with Mare Simone
- SxR EPISODE#9 - The Queen's Code with Alison Armstrong
- SxR EPISODE#19 - Never Let a Man Come First with Mary HoneyB Morrison
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